Lifestyle tips

Uuuurgh!One of the worst things ever.I've had excrutiating cramp in my calf just lying in bed!lol There doesn't seem to be any real way of telling when I'm going to get it...I've heard about the banana thing (contain potassium)

Yeah you can get cramps from not eating enough salt

I get leg cramps in sex too hahahaa I always have
heck I even get them sometimes when im twinkling my little star